Snow covers Trafalgar Lookout on Wascana Lake Regina, with Legislative building in background - Photo by David Innes

Striving for festive feelings

True confessions here – the festive season doesn’t make me feel very festive. For the most part, it makes me feel stressed, adding a whole pile of things I need to do to my already-very-long list. While my kids are delighted with Santa, candy canes and stockings full of goodies, I am overwhelmed. And I […]

Two Canoes at dusk, Cypress Hills Park, Saskatchewan - Photo by David Innes

Why you should always choose the girl

Expanding on the 6 Essentials For a Good Life, I want to share my thoughts on putting in the time and effort required to build strong relationships. Research coming out of Harvard’s recent 75 year-long study on what makes a good life has shown that good relationships lead to a long and fulfilling life. It […]

Fall leaves on Wascana - Photo by David Innes

Living well: Six Essentials for a Good Life

Welcome to my first blog post. I’m pretty excited to finally be here online after thinking about it for many months. I decided to start blogging to combine my three passions –  learning, teaching, and writing. Most of my blog posts are related to the content I teach in my leadership courses: Ways we can […]

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