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Month: December 2017

5 ways to take your holiday season from stressful to restful

December 22, 2017 4 Comments

The holidays are supposed to be a fun, relaxing time to connect with loved ones. A time of joy and ease. Isn’t that the whole spirit of the season? These days, more often than not, the holidays can be super stressful. Rather than relaxing around the tree with friends and family, we end up running from a […]

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Stephanie Berryman

Hi, I’m Stephanie Innes-Berryman. I’m a writer, coach and teacher. This blog is about my reflections on life and how we can have a positive impact on the world.    Read More

 

All photo credit to David Innes

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